Events

Youth, grades 1-5, will work on developing gross motor skills through sport, games, and other activities. Youth will learn the fundamental skills of sports and learn teamwork skills while enhancing their balance, endurance, locomotor, and coordination.
Sunday from 4:15-5:00 pm
Summer Session: May 31st- July 19th

This program is open to individuals of all ages who have a mobility challenge. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Our wheelchair team handball program allows you to play and be active with your friends and family. Improve your hand eye coordination, endurance, and teamwork skills in this fun and inclusive game.
Sunday from 5:15-6:30 pm
Spring Session: May 31st- July 19th

This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Individuals will learn fundamental sport skills and teamwork skills while enhancing their balance, strength, endurance, locomotor, and coordination.
Sunday from 6:30-7:45 pm
Summer Session: May 31st- July 19th

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility.
Monday and Wednesday from 9:45-10:45 am at STAR Center.
Summer 2026 Session: June 1st- July 22nd

Rock Steady Boxing in a non-contact boxing curriculum for individuals with Parkinson’s Disease that follows the concept of intense “forced” exercise.
Monday and Wednesday from 11:00-12:00 pm at STAR Center.
Spring 2026 Session: June 1st- July 22nd

Rock Steady Boxing in a non-contact boxing curriculum for individuals with Parkinson’s Disease that follows the concept of intense “forced” exercise.
Monday and Wednesday from 12:15-1:15 pm at STAR Center.
Summer 2026: June 1st- July 22nd

This program is designed for individuals with arthritis and limited mobility. Individuals of all abilities and ages are welcome to participate.
Monday from 2:30-3:30 pm at STAR Center.
Summer 2026 Session: June 1st- July 20th

Youth and individuals of all abilities. Drums Alive is a brain and body program that includes physical, mental, emotional, and social components of wellness.
Monday from 3:45-4:30 pm
Summer 2026 Session: June 1st- July 20th

Individuals who are just getting back into exercise, have minimal experience or are looking to start their movement journey!! Anyone with a mobility or cognitive disability or disease. STAR will provide you with guidance and structured plan for your specific goals and needs and provide assistance when needed. Strength and conditioning sessions run throughout the year to ensure fitness and activity all season.
Monday and Wednesday from 4:45-5:45 pm
Summer 2026 Session: June 1st- July 22nd

Rock Steady Boxing in a non-contact boxing curriculum for individuals with Parkinson’s Disease that follows the concept of intense “forced” exercise.
Monday and Wednesday from 6:00-7:00 pm at STAR Center.
Summer 2026 Session: June 1st- July 22nd

Exercise, at a high intensity, has been shown to alleviate rigidity and excessive muscle tone for individuals with Parkinson’s Disease.
Tuesday and Thursday from 9:00-10:00 am at STAR Center.
Summer 2026 Session: June 2nd- July 23rd

Adults 18+ and individuals of all abilities. Chair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair, or wheelchair. You are sure to get a good work out and have while having fun!
Tuesday from 10:00-10:45 am
Summer 2026 Session: June 2nd- July 21st
Individuals may sign up for only one section (section 1 or section 2) of Chair One Fitness to accommodate for our wait list. 

Exercise, at a high intensity, has been shown to alleviate rigidity and excessive muscle tone for individuals with Parkinson’s Disease.
Tuesday and Thursday from 11:00-12:00 pm at STAR Center.
Summer 2026 Session: June 2nd- July 23rd

This program is designed for all individuals. Participants in this group Tai Chi class will focus on strengthening, energizing, and up lifting your day! Seated or Standing!
Tuesday from 11:00-11:45 am at Concordia Ballroom
Summer 2026 Session: June 2nd- July 21st

Adults 18+ and individuals of all abilities. Drums Alive is a brain and body program that includes physical, mental, emotional, and social components of wellness.
Tuesday from 12:15-1:00pm
Summer 2026 Session: June 2nd- July 21st
Individuals may only sign up for one section (section 1 or section 2) total of Drummercise to accommodate for our waitlist.

Exercise, at a high intensity, has been shown to alleviate rigidity and excessive muscle tone for individuals with Parkinson’s Disease.
Tuesday and Thursday from 1:15-2:15 pm at STAR Center.
Summer 2026 Session: June 2nd- July 23rd

Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization.
Tuesday and Thursday from 2:30-3:15 pm at STAR Center.
Spring 2026: June 2nd- July 23rd

What is TIME: Stroke and Neurological Conditions
This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions.
Tuesday and Thursday from 2:30-3:30 pm at Concordia Ballroom
Summer 2026 Session: June 2nd- July 23rd

This program is designed for individuals with intellectual and developmental disabilities who are 8-16. Participants in this program will work on developing gross motor and coordination through sport skills, games, and other physical activities.
Tuesday and Thursday from 3:30-4:15 pm
Summer Session: June 2nd- July 23rd

Individuals 30+ who are just getting back into exercise, have minimal experience or are looking to stay moving!! Anyone with a mobility or cognitive disability or disease. STAR will provide you with guidance and structured plan for your specific goals and needs and provide assistance when needed. Strength and conditioning sessions run throughout the year to ensure fitness and activity all season.
Tuesday and Thursday from 4:45-5:45 pm
Summer 2026 Session: June 2nd- July 23rd

Individuals 12 + who has a mobility or cognitive challenge. STAR will provide you with guidance and structured plan for your specific goals and needs and provide assistance when needed. Strength and conditioning sessions run throughout the year to ensure fitness and activity all season.
Tuesday and Thursday from 6:00- 7:00 pm
Summer 2026 Session: June 2nd- July 23rd

This program is designed for individuals with chronic pain, fibromyalgia, and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms.
Wednesday from 2:30-3:30 pm at STAR Center.
Summer 2026: June 3rd- July 22nd

This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in Boccia- an inclusive and fun game working on your fine motor skills, strategy, and offensive and defensive play.
Wednesday from 5:00-6:15 pm
Summer Session: June 3rd- July 22nd

This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Come play a new and exciting sport of Pickleball. This sport is truly inclusive and will allow you to play against your friends and family with and without disabilities. Improve hand-eye coordination, basic racquet skills, and connect with other individuals who love the game of pickleball.  
Wednesday from 6:30-7:45 pm
Summer Session: June 3rd- July 22nd

Adults 18+ and individuals of all abilities. Chair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair, or wheelchair. You are sure to get a good work out and have while having fun!
Thursday from 10:00-10:45 am
Summer 2026 Session: June 4th- July 23rd
Individuals may sign up for only one section (section 1 or section 2) of Chair One Fitness to accommodate for our wait list. 

Adults 18+ and individuals of all abilities. Drums Alive is a brain and body program that includes physical, mental, emotional, and social components of wellness.
Thursday from 12:15-1:00pm
Summer 2026 Session: June 4th- July 23rd
Individuals may only sign up for one section (section 1 or section 2) total of Drummercise to accommodate for our waitlist.

This program is designed for all individuals. Participants in this group Tai Chi class will focus on strengthening, energizing, and up lifting your day! Seated or Standing!
Thursday from 1:30-2:15 pm at Concordia Ballroom
Summer 2026 Session: June 4th- July 23rd

This program is designed for all individuals. Participants in this group yoga class will focus on strengthening, energizing, and up lifting your day!
Friday from 9:00-10:00 am
Summer 2026 Session: June 5- July 24
No Class Friday, July 3rd

This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center.
Friday 10:00-10:45 am

This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate.
Friday from 11:00-12:00pm at STAR Center.
Summer 2026 Session: June 5th- July 24th

This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing interventions such as heavy bag, focus mitts, and reflex bag. Strength, endurance, balance, and flexibility training will be incorporated throughout for an all encompassing group workout class.
Friday 12:15-1:00 pm
Summer Session: June 5th- July 24th

This program is designed for all individuals. Participants in this group Tai Chi class will focus on strengthening, energizing, and up lifting your day! Seated or Standing!
Friday from 12:00-12:45 pm
Spring 2026: April 3rd- May 22nd

This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are welcome to participate.
Friday from 11:00-12:00pm at STAR Center.
Spring 2026 Session: April 3rd- May 22nd

This program is open to individuals of all abilities 16+. This program is designed to welcome and orient new members to the STAR Center facility and programs. Participants will learn how to use STAR adaptive equipment and develop an initial exercise plan to use independently in the center.
Friday 10:00-10:45 am

This program is designed for all individuals. Participants in this group yoga class will focus on strengthening, energizing, and up lifting your day!
Friday from 9:00-10:00 am
Spring 2026 Session: April 3rd- May 22nd

This program is designed for all individuals. Participants in this group Tai Chi class will focus on strengthening, energizing, and up lifting your day! Seated or Standing!
Thursday from 3:45-4:30 pm
Spring 2026 Session: April 2nd- May 21st

Adults 18+ and individuals of all abilities. Drums Alive is a brain and body program that includes physical, mental, emotional, and social components of wellness.
Thursday from 12:15-1:00pm
Spring 2026 Session: April 2nd- May 21st
Individuals may only sign up for one section (section 1 or section 2) total of Drummercise to accommodate for our waitlist.

Adults 18+ and individuals of all abilities. Chair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair, or wheelchair. You are sure to get a good work out and have while having fun!
Thursday from 10:00-10:45 am
Spring 2026 Session: April 2nd- May 21st
Individuals may sign up for only one section (section 1 or section 2) of Chair One Fitness to accommodate for our wait list. 

This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in recreational video games with other peers at STAR. We have Nintendo Switch and PS5 with modifications and adaptive equipment available.
Wednesday from 5:45-6:45 pm
Spring Session: April 1st- May 20th

This program is designed for individuals with chronic pain, fibromyalgia, and/or connective tissue disorders. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat chronic symptoms.
Wednesday from 4:30-5:30 pm at STAR Center.
Spring 2026: April 1st- May 20th

This program is designed for all individuals. Participants in this group yoga class will increase their flexibility, mobility, breathing techniques, and overall well-being.
Wednesday from 3:30-4:15 pm
Spring 2026 Session: April 1st- May 20th

Individuals 12 + who has a mobility or cognitive challenge. STAR will provide you with guidance and structured plan for your specific goals and needs and provide assistance when needed. Strength and conditioning sessions run throughout the year to ensure fitness and activity all season.
Tuesday and Thursday from 5:45-6:45 pm
Spring 2026 Session: March 31st- May 21st

Individuals 12 + who has a mobility or cognitive challenge. STAR will provide you with guidance and structured plan for your specific goals and needs and provide assistance when needed. Strength and conditioning sessions run throughout the year to ensure fitness and activity all season.
Tuesday and Thursday from 4:30-5:30 pm
Spring 2026 Session: March 31st- May 21st

What is TIME: Stroke and Neurological Conditions
This program is designed for individuals with neurological conditions. Individuals of all abilities and ages are welcome to participate. Participants in this group exercise program will focus on fundamental fitness techniques and interventions to combat neurological conditions.
Tuesday and Thursday from 2:30-3:30 pm
Spring 2026 Session: March 31st- May 21st

Exercise, at a high intensity, has been shown to alleviate rigidity and excessive muscle tone for individuals with Parkinson’s Disease.
Tuesday and Thursday from 1:15-2:15 pm at STAR Center.
Spring 2026 Session: March 31st- May 21st

Adults 18+ and individuals of all abilities. Drums Alive is a brain and body program that includes physical, mental, emotional, and social components of wellness.
Tuesday from 12:15-1:00pm
Spring 2026 Session: March 31st- May 19th
Individuals may only sign up for one section (section 1 or section 2) total of Drummercise to accommodate for our waitlist.

Exercise, at a high intensity, has been shown to alleviate rigidity and excessive muscle tone for individuals with Parkinson’s Disease.
Tuesday and Thursday from 11:00-12:00 pm at STAR Center.
Spring 2026 Session: March 31st- May 21st

Adults 18+ and individuals of all abilities. Chair One Fitness is a fun chair-based dance fitness program which incorporates activities of daily living into cool dance moves. The program can be done from a traditional chair, or wheelchair. You are sure to get a good work out and have while having fun!
Tuesday from 10:00-10:45 am
Spring 2026 Session: March 31st- May 19th
Individuals may sign up for only one section (section 1 or section 2) of Chair One Fitness to accommodate for our wait list. 

Exercise, at a high intensity, has been shown to alleviate rigidity and excessive muscle tone for individuals with Parkinson’s Disease.
Tuesday and Thursday from 9:00-10:00 am at STAR Center.
Spring 2026 Session: March 31st- May 21st

Join us at our STAR Social for some fun and games! This program is open to individuals of all ages and abilities. This is a STAR Center member only program. STAR Social will focus on a different intervention each program including esports, crafts, board games, puzzles, and other social activities.
Monday from 5:45-6:45 pm

This program is designed for individuals with Intellectual and Developmental Disabilities and/or Physical Disabilities who are 16+. Participants in this program will engage in non-contact boxing interventions such as heavy bag, focus mitts, and reflex bag. Strength, endurance, balance, and flexibility training will be incorporated throughout for an all encompassing group workout class.
Monday from 4:45-5:30 pm
Spring Session: March 30th- May 18th

This program is designed for individuals with intellectual and developmental disabilities who are 8-16. Participants in this program will work on developing gross motor and coordination through sport skills, games, and other physical activities.
Monday from 3:30-4:30 pm
Spring Session: March 30th- May 18th

Brain & Body Fitness is designed specifically for people living with mild cognitive impairment (MCI) or early-stage dementias to maintain current functioning and increase socialization.
Monday and Wednesday from 2:30-3:15 pm at STAR Center.
Spring 2026: March 30th- May 20th

Rock Steady Boxing in a non-contact boxing curriculum for individuals with Parkinson’s Disease that follows the concept of intense “forced” exercise.
Monday and Wednesday from 12:15-1:15 pm at STAR Center.
Spring 2026: March 30th- May 20th

Rock Steady Boxing in a non-contact boxing curriculum for individuals with Parkinson’s Disease that follows the concept of intense “forced” exercise.
Monday and Wednesday from 11:00-12:00 pm at STAR Center.
Spring 2026 Session: March 30th- May 20th

Functional Strength is a group exercise program for adults 50+ to learn about functional movements to enhance overall strength, mobility, cardiovascular health, and flexibility.
Monday and Wednesday from 9:45-10:45 am at STAR Center.
Spring 2026 Session: March 30th- May 20th

This program is designed for all individuals. Participants in this group Tai Chi class will focus on strengthening, energizing, and up lifting your day! Seated or Standing!
Monday from 9:00-9:45 am
Spring 2026 Session: March 30th- May 18th

This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Come play a new and exciting sport of Pickleball or try out Tennis- your choice!! Improve hand-eye coordination, basic racquet skills, and connect with other individuals who love the game of pickleball or tennis!
Sunday from 2:30-3:45 pm
Spring Session: March 29th- May 17th

This program is open to individuals of all ages who have a mobility challenge. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Our wheelchair team handball program allows you to play and be active with your friends and family. Improve your hand eye coordination, endurance, and teamwork skills in this fun and inclusive game.
Sunday from 1:00-2:15 pm
Spring Session: March 29th- May 17th

This program is open to individuals of all ages and abilities. Individuals may ambulate independently, or use assistive devices, or wheelchairs. Individuals will learn fundamental sport skills and teamwork skills while enhancing their balance, strength, endurance, locomotor, and coordination.
Sunday from 1:00-2:15 pm
Spring Session: March 29th- May 17th