Guided Movement: Strength and Endurance for Visual Impairment

02/07/2025 11:00 AM - 03/28/2025 12:00 PM CT

Admission

  • Free

Location

STAR Center
1011 La Crosse St
La Crosse, WI 54601
United States of America

Description

Friday from 11:00-12:00 pm
Winter 2: February 7th- March 28th

What is Guided Movement: Strength and Endurance for Visual Impairment?

This program is designed for individuals with visual impairments who are 18+. Participants in this group exercise fitness program will increase their strength, endurance, and overall well-being.

Who can participate in Guided Movement: Strength and Endurance for Visual Impairment?

Any individual with a visual impairment is invited to participate. Adaptations and modifications will be available for those who need it.

Eligibility and Criteria:

  • Individual must be 18+
  • This program is co-ed.
  • Designed for individuals with a visual impairment.
  • Individuals in this program must be able to participate independently with direction from the lead facilitator. 
    • If individuals need 1:1 assistance, a sighted mentor must attend and assist the individual at the program.
    •  If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.
  • Participants will be held to the STAR Center Code of Conduct.