Tai Chi- Thursday (Winter 2 2026)

02/05/2026 03:45 PM - 03/26/2026 04:30 PM CT

Admission

  • Free

Location

STAR Center
1011 La Crosse St
La Crosse, WI 54601
United States of America

Description

Thursday from 3:45-4:30 pm
Winter 2 Session: February 5th- March 26th

What is Tai Chi?

This program is designed for all individuals. Participants in this group Tai Chi class will focus on strengthening, energizing, and up lifting your day! Seated or Standing! This class will provide modifications and progressions.

Who can participate in Tai Chi?

Any individual is invited to participate. Adaptations and modifications will be available for those who need it.

Eligibility and Criteria:

  • Individual must be 18+
  • This program is co-ed.
  • Designed for all individuals.
  • Individuals in this program must be able to participate independently with direction from the lead facilitator. 
    •  If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.
  • Participants will be held to the STAR Center Code of Conduct.