Inclusive Yoga- Friday (January 2026)
01/09/2026 09:00 AM - 01/16/2026 10:00 AM CT
Admission
- Free
Location
STAR Center
1011 La Crosse St
La Crosse, WI 54601
United States of America
1011 La Crosse St
La Crosse, WI 54601
United States of America
Description
Friday from 9:00- 10:00 am
January Session: January 9th and January 16th.
Center will be closed 1/23 and 1/30 for staff training
January Session: January 9th and January 16th.
Center will be closed 1/23 and 1/30 for staff training
What is Inclusive Yoga?
This program is designed for all individuals that are interested in learning more about yoga technique. This class will provide modifications and progressions. Participants will be able to use a matt or a chair!
Participants in this group yoga class will focus on strengthening, energizing, and up lifting your day!
Who can participate in Inclusive Yoga?
Any individual is invited to participate. Adaptations and modifications will be available for those who need it.
Eligibility and Criteria:
- Individual must be 16+
- This program is co-ed.
- Designed for all individuals.
- Individuals in this program must be able to participate independently with direction from the lead facilitator.
- If you need assistance finding support, please contact STAR. We may have 1:1 mentors available.
- Participants will be held to the STAR Center Code of Conduct.